Best Healing Crystals and Gems to Help Kids Sleep

Best Healing Crystals and Gems to Help Kids Sleep

Ensuring our little ones get a good night's sleep is paramount to help them feel energized and ready for their day.

Here are my ✨ two favourite gemstones ✨ that you can place on your child's bedside table, which will make a positive impact on their child's sleep routine by creative a tranquil and soothing environment.


Amethyst - The Tranquil Dreamer

✨ Amethyst, with its calming and soothing properties, is a wonderful addition to any bedside table.

✨Known as the "stone of tranquility," this gorgeous purple variety of quartz helps alleviate stress and anxiety, promoting a sense of peace conducive to a restful night's sleep.

✨ Its gentle energy creates a serene environment, making it an ideal bedside table gem.


Rose Quartz - The Loving Guardian

💗Rose Quartz, often associated with love and compassion, is another gemstone that can enhance the bedtime experience.

💗Known as the "stone of unconditional love," this beautiful pink variety of quartz emits a nurturing energy that fosters feelings of security and comfort.

💗Placing this beautiful crystal on the bedside table can create a loving atmosphere, contributing to a sense of well-being as your little ones drift off to sleep. You could also use this gemstone as a palm stone which you can place under your child's pillow. If they feel upset or wake during the night, they can reach under thier pillow to hold their gem and let its calm energy help them to fall back to sleep.


How do these gems work their magic?

Amethyst: By activating the third eye and crown chakras, amethyst facilitates spiritual awareness and a deeper connection with the divine. This, in turn, helps to quiet the mind and create an atmosphere conducive to peaceful slumber.

Rose Quartz: Working with the heart chakra, rose quartz promotes emotional healing and balance. Its gentle vibrations can soothe anxious thoughts and encourage a sense of safety and calmness, fostering a tranquil environment for bedtime.

Give it a try! Infusing these gemstones into your child's bedtime routine is a breeze:

 💎 Placing them on the bedside table

 💎 Tuck them under their pillow, or

 💎 Encourage your child to hold the stones just before bedtime, immersing themselves in the positive energy.

It's a simple yet powerful way to introduce tranquility into their nightly routine.

I hope this helps xo

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